Nutritional Ghee Recipes
Ghee is a form of clarified butter used in Indian cuisine as an integral component of cooking. Ghee recipe is useful in balancing and aiding digestion, increases assimilation, and enhances the nutritional value of foods. It increases vital energy, mental clarity, stamina, and longevity. Butyric acid, a fatty acid found in clarified butter, has been known to have anti-viral and anti-cancer properties.
In addition to ghee’s nutritional value, it is rich with antioxidants and acts as an aid in the absorption of vitamins and minerals from other foods, feeding all layers of body tissue and serving to strengthen the immune system.
Recipes made in Ghee are most notably said to stimulate the secretion of stomach acids to help with digestion. Ghee in cooking has been used in Ayurvedic medicinal practice to help with ulcers, constipation, and the promotion of healthy eyes and skin.
Because ghee helps in better digestion, easily penetrates into the body cells, and soothes the body and spirit. Ghee blends with the food ingredients without losing its medicinal values. Ghee recipes are not only nutritional but also healthy and tasty. The aroma immediately excites anyone to taste the recipe with interest.
Alternatively ghee is an ideal substitute for lactose intolerant people. The mouthwatering traditional Indian all time favorite desi ghee recipes are the choice of people all over the world.
If you want to allure your guests then invite them to dinner cooked in home made desi ghee. Your guests will be wonder struck at your cooking and you will be busy after dinner dictating to them your favorite and all nutritious ghee recipes in detail.
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